7 Best Focus Apps for Deep Work and Concentration in 2026

Focus and distraction blocking apps for productive deep work sessions. Compare blocking features, timers, and habit-building tools.

Last updated: January 31, 2026Reviewed 12+ tools

7 Best Focus Apps comparison dashboard

Feature Comparison

ToolPriceSite BlockingApp BlockingCross-DeviceFocus TimerOur Rating
Freedom$8.99/mo9.5/10
Forest$4.999.1/10
Cold TurkeyFree/$399.0/10
RescueTimeFree/$128.8/10
Focus@Will$7.49/mo8.5/10
OpalFree/$79.99/yr8.4/10
FocusmateFree/$9.998.3/10

Deep Dives

1

Freedom

Best Overall
Freedom cross-device blocking

Freedom blocks distracting websites and apps across all your devices simultaneously. Start a session on your Mac and it syncs to your iPhone and Windows PC. Locked mode prevents you from ending sessions early.

Starting price$8.99/mo

Strengths

  • Syncs across all devices
  • Locked mode prevents cheating
  • Scheduled sessions
  • Blocklists library

Limitations

  • Subscription pricing
  • Can feel restrictive
Who it's for: Ideal for anyone who needs distraction blocking across multiple devices.
Visit Freedom
2

Forest

Best for Beginners
Forest growing trees

Forest gamifies focus by growing virtual trees while you work. Leave the app and your tree dies. The accumulated trees become a forest, and the company plants real trees based on your focus time.

Starting price$4.99

Strengths

  • Gamification works
  • Plants real trees
  • Beautiful design
  • One-time purchase

Limitations

  • No site blocking
  • Phone-focused
Who it's for: Perfect for people who respond to gamification and visual progress.
Visit Forest
3

Cold Turkey

Best for Enterprise
Cold Turkey unbreakable blocking

Cold Turkey is the most unbreakable blocker available. Once a session starts, there's no way to bypass it - not even restarting your computer. For people who need extreme accountability.

Starting priceFree/$39

Strengths

  • Truly unbreakable
  • Powerful scheduling
  • One-time purchase
  • Freeze computer option

Limitations

  • Can be too strict
  • Windows/Mac only
Who it's for: Best for people who need absolute blocking with no way to cheat.
Visit Cold Turkey
4

RescueTime

RescueTime time tracking

RescueTime automatically tracks how you spend time on your computer, then lets you block distracting sites during focus sessions. The insights show exactly where your time goes.

Starting priceFree/$12

Strengths

  • Automatic time tracking
  • Detailed insights
  • Focus session blocking
  • Goal setting

Limitations

  • Passive tracking can be creepy
  • Blocking less strict
Who it's for: Great for people who want to understand their time before blocking distractions.
Visit RescueTime
5

Focus@Will

Best for Budget
Focus@Will focus music

Focus@Will provides scientifically designed music to increase focus. Different channels work for different brains. The music is designed to fade into the background while keeping you productive.

Starting price$7.49/mo

Strengths

  • Scientifically designed
  • Multiple channels
  • Increases focus duration
  • Productivity timer

Limitations

  • No blocking features
  • Music preference varies
Who it's for: Perfect for people who focus better with background music designed for concentration.
Visit Focus@Will
6

Opal

Opal iPhone screen time

Opal is the most beautiful screen time app for iPhone. Set limits on apps, schedule focus time, and get insights into your phone usage. The design makes managing screen time feel less punishing.

Starting priceFree/$79.99/yr

Strengths

  • Beautiful design
  • iPhone-optimized
  • App blocking
  • Usage insights

Limitations

  • iOS only
  • Expensive annually
Who it's for: Ideal for iPhone users wanting a premium screen time management experience.
Visit Opal
7

Focusmate

Focusmate virtual coworking

Focusmate pairs you with an accountability partner for 25 or 50-minute video coworking sessions. You see each other work, creating social accountability. Surprisingly effective for remote workers.

Starting priceFree/$9.99

Strengths

  • Social accountability
  • Community of workers
  • Scheduled sessions
  • Really works

Limitations

  • Requires video
  • Depends on partner quality
Who it's for: Perfect for remote workers who miss the accountability of working around others.
Visit Focusmate

How We Evaluated

Our team used each focus app for deep work sessions. Here's what we measured:

  • Blocking Effectiveness (30%)How well it prevents distractions.
  • Ease of Use (25%)Setup and daily workflow.
  • Flexibility (20%)Schedules, exceptions, and customization.
  • Motivation (15%)Gamification and habit building.
  • Value for Money (10%)Pricing relative to features.

How to Choose

  • Choose Freedom if you need Cross-device blocking.
  • Choose Forest if you need Gamified focus.
  • Choose Cold Turkey if you need Unbreakable blocking.
  • Choose RescueTime if you need Understand your time.
  • Choose Focusmate if you need Accountability partner.

Common Questions

Cold Turkey is the most unbreakable for blocking. Freedom is best for cross-device. Forest works great for gamification motivation.

Freedom and Cold Turkey are designed to be very difficult to bypass, especially in locked mode. Lighter apps can be bypassed more easily.

Yes, research shows that reducing access to distractions significantly increases focus time. The right tool depends on your self-control level.

Opal is the most polished iPhone screen time app. Forest also works well on iOS for gamified focus sessions.