7 Best Pomodoro Apps for Focused Work Sessions in 2026

We tested 15+ Pomodoro timer apps to find the best for focused work. These tools help you work in structured intervals, take regular breaks, and maintain sustained focus throughout your day.

Last updated: January 26, 2026Reviewed 15+ tools

Pomodoro apps for focused work

Feature Comparison

ToolPricePlatformsTask IntegrationFocus SoundsStatisticsOur Rating
ForestFree/$4iOS/AndroidGood9.3/10
Focus KeeperFree/$3iOS/AndroidGood9.0/10
Be FocusedFree/$5Mac/iOSBasic8.8/10
PomofocusFreeWebBasic8.6/10
SessionFree/$5Mac/iOSBest8.7/10
PomotodoFree/$4AllBestGood8.4/10
Flow$3Mac/iOSBasic8.3/10

Deep Dives

1

Forest

Best Overall
Forest focus app with growing trees

Forest gamifies focus brilliantly. Start a session and a virtual tree begins growing. Leave the app and the tree dies. Collect coins to plant real trees through partnership programs. The guilt of killing a tree keeps you focused.

Starting priceFree/$4

Strengths

  • Brilliant gamification
  • Real tree planting
  • Phone blocking
  • Social features
  • Beautiful design

Limitations

  • Mobile only
  • No desktop app
  • Limited customization
  • No task integration
Who it's for: Best for people who need gamification to stay off their phones.
Try Forest
2

Focus Keeper

Best for Beginners
Focus Keeper simple timer interface

Focus Keeper is a pure, simple Pomodoro timer. Start the timer and work. No complexity, no distractions, just focused intervals. Customizable durations for sessions and breaks. Perfect for Pomodoro purists.

Starting priceFree/$3

Strengths

  • Very simple
  • Customizable intervals
  • Good stats
  • Clean design
  • Affordable

Limitations

  • Mobile only
  • No tasks
  • Basic features
  • No web sync
Who it's for: Best for people who want a simple, no-frills Pomodoro timer.
Try Focus Keeper
3

Be Focused

Best for Teams
Be Focused Mac menu bar timer

Be Focused is the best Pomodoro timer for Mac users. Lives in your menu bar for quick access. Task integration tracks what you worked on each session. Syncs between Mac and iOS. Native app performance.

Starting priceFree/$5

Strengths

  • Mac native
  • Menu bar access
  • Task tracking
  • iCloud sync
  • Good design

Limitations

  • Apple only
  • Basic stats
  • No sounds
  • Simple features
Who it's for: Best for Mac users wanting a native Pomodoro experience.
Try Be Focused
4

Pomofocus

Best for Budget
Pomofocus web Pomodoro timer

Pomofocus is a free web-based Pomodoro timer. No signup required, just open and start. Add tasks to track what you work on. Works on any device with a browser. The best option for trying Pomodoro without commitment.

Starting priceFree

Strengths

  • Completely free
  • No signup
  • Works anywhere
  • Task integration
  • Clean interface

Limitations

  • Web only
  • Basic features
  • No mobile app
  • Data stored locally
Who it's for: Best for trying Pomodoro or anyone who works in a browser.
Try Pomofocus
5

Session

Best for Enterprise
Session focus analytics dashboard

Session focuses on insights and analytics. Detailed statistics show your focus patterns over time. Set goals and track progress. Focus music and ambient sounds included. Apple Watch integration for timer control.

Starting priceFree/$5

Strengths

  • Best analytics
  • Focus music
  • Apple Watch
  • Goals tracking
  • Beautiful design

Limitations

  • Apple only
  • Subscription
  • No tasks
  • Overkill for simple use
Who it's for: Best for people who want deep insights into their focus habits.
Try Session
6

Pomotodo

Pomotodo task and Pomodoro integration

Pomotodo combines task management with Pomodoro. Plan your tasks, estimate pomodoros needed, then execute. Weekly reviews show planning accuracy. The best integration of tasks and time boxing available.

Starting priceFree/$4

Strengths

  • Tasks + Pomodoro
  • Planning features
  • Weekly reviews
  • Cross-platform
  • Good sync

Limitations

  • More complex
  • Learning curve
  • Some features paid
  • Dated design
Who it's for: Best for people who want to combine task management with Pomodoro.
Try Pomotodo
7

Flow

Flow minimalist focus timer

Flow is minimalist focus for Apple users. Beautiful, simple interface with no distractions. Focus sounds help you concentrate. Works on Mac, iPhone, and Apple Watch. One-time purchase with no subscription.

Starting price$3

Strengths

  • Minimalist design
  • Focus sounds
  • One-time purchase
  • Apple ecosystem
  • Beautiful

Limitations

  • Apple only
  • Very simple
  • No tasks
  • Basic stats
Who it's for: Best for Apple users who want beautiful minimalist focus.
Try Flow

How We Evaluated

We tested each app for helping maintain focus and build consistent habits.

  • Timer Experience (30%)How pleasant and frictionless the timer is to use.
  • Motivation Features (25%)Gamification, streaks, and motivation mechanics.
  • Tracking & Stats (20%)Quality of focus session analytics.
  • Customization (15%)Ability to adjust intervals and preferences.
  • Pricing (10%)Value for features provided.

How to Choose

  • Choose Forest if you need phone addiction.
  • Choose Focus Keeper if you need just want a timer.
  • Choose Be Focused if you need Mac user.
  • Choose Pomofocus if you need free and simple.
  • Choose Pomotodo if you need task integration.

Common Questions

The Pomodoro Technique uses 25-minute focused work sessions followed by 5-minute breaks. After 4 sessions, take a longer 15-30 minute break. The structure helps maintain focus while preventing burnout.

Many people customize intervals. Try 50/10 or 90/20 for deep work. The key is working in focused blocks with regular breaks. Experiment to find what works for your work style and attention span.

Task tracking helps you estimate future work and review productivity. Some people prefer separate tools. If you want integration, try Pomotodo or Be Focused. Otherwise, keep them separate.